The only truly healthy way to lose weight
is to give your body the Vitamin and Mineral tools it needs to run it's engine efficiently and smoothly, as well as,
the healthy effective energy it needs to burn extra calories.
It's simple really, when you feel good you want to get out and enjoy life; let loose, have fun, and not let stress and worry get in the way.

GBG 10 in One Liquid Multi Formula does just that.
This "no pills to swallow" affordable formula gives you
the keys to: let loose worry, let loose stress, let loose tiredness, and let loose the power to lose weight. Liquid vitamins & Minerals with Acai Berry, Pomegranate, Goji and Mangosteen antioxidants can do just that.
Check out these ingredients to see what I mean.

GBG 10 in One's Ingredients at a glance.

Vitamins

Vitamin A:
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye.
Vitamin A promotes good vision, especially in low light. It may also be needed for reproduction and breast-feeding.
Retinol is an active type of vitamin A. It is found in animal liver, whole milk, and some fortified foods.
Carotenoids are dark colored dyes found in plant foods that can turn into a form of vitamin A. One such carotenoid is beta-carotene. Beta-carotene is an antioxidant. Antioxidants protect cells from damage caused by unstable substances called free radicals. Free radicals are believed to contribute to certain chronic diseases and play a role in the degenerative processes seen in aging.

Vitamin C:
Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth.
Vitamin C is one of many antioxidants. Vitamin E and beta-carotene are two other well-known antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals, which are by-products that result when our bodies transform food into energy.
The build up of these by-products over time is largely responsible for the aging process and can contribute to the development of various health conditions such as cancer, heart disease, and a host of inflammatory conditions like arthritis. Antioxidants also help reduce the damage to the body caused by toxic chemicals and pollutants such as cigarette smoke.
The body does not manufacture vitamin C on its own, nor does it store it. It is therefore important to include plenty of vitamin C-containing foods in your daily diet.

Vitamin D-3:
Vitamin D is a fat-soluble vitamin that helps the body absorb calcium. Fat-soluble vitamins are stored in the body's fatty tissue.
In addition to helping the body absorb calcium, vitamin D also helps the body keep the right amount of calcium and phosphorus in the blood.

Vitamin E:
Vitamin E is an antioxidant that protects body tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging.
Vitamin E is also important in the formation of red blood cells and helps the body to use vitamin K.
The ability of vitamin E to prevent cancer, heart disease, dementia, liver disease, and stroke are still not known. At lower levels, vitamin E may help protect the heart.
The best way to get enough essential vitamins is to eat a balanced diet that contains a variety of foods.

Vitamin K:
Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. The body can store fat-soluble vitamins in fatty tissue.
Vitamin K is known as the clotting vitamin, because without it blood would not clot. Some studies indicate that it helps in maintaining strong bones in the elderly.

Thiamin:
Thiamine is one of the B vitamins, a group of water-soluble vitamins that participate in many of the chemical reactions in the body.
Thiamine (vitamin B1) helps the body cells convert carbohydrates into energy. It is also essential for the functioning of the heart, muscles, and nervous system.


Riboflavin:
Riboflavin is a type of B vitamin. It is water soluble, which means it is not stored in the body. You must replenish the vitamin every day.
Riboflavin (vitamin B2) works with the other B vitamins. It is important for body growth and red blood cell production and helps in releasing energy from carbohydrates.


Niacin:
Niacin is a type of B vitamin. It is water-soluble, which means it is not stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.
Niacin assists in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy.


B-6:
Vitamin B6 helps the immune system produce antibodies. Antibodies are needed to fight many diseases. Vitamin B6 helps maintain normal nerve function and form red blood cells. The body uses it to help break down proteins. The more protein you eat, the more vitamin B6 you need.

Folic Acid:
Folic acid is a type of B vitamin. It is water-soluble, which means it cannot be stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of the vitamin in your diet.
Folic acid works along with vitamin B12 and vitamin C to help the body break down, use, and create new proteins. The vitamin helps form red blood cells and helps produce DNA, the building block of the human body, which carries genetic information.

B-12:
Vitamin B12 is a water-soluble vitamin. Water-soluble vitamins dissolve in water. After the body uses these vitamins, leftover amounts leave the body through the urine.
Typically, water-soluble vitamins can not be stored by the body. Vitamin B12 is special, because the body can store it for years in the liver. Because of this, a vitamin B12 deficiencey is very rare.
Vitamin B12, like the other B vitamins, is important for metabolism. It helps in the formation of red blood cells and in the maintenance of the central nervous system

Biotin & Pantothenic Acid:
Pantothenic acid and biotin are types of B vitamins. They are water-soluble, which means that the body can't store them. If the body can't use all of the vitamin, the extra leaves the body through the urine. Therefore, these vitamins must be replaced every day.
Pantothenic acid and biotin are essential to growth. They help the body break down and use food. This is called metabolism.
Pathothenic acid is also called vitamin B5. It helps break down carbohydrates, proteins, and fats. Biotin also helps break down proteins and carbohydrates.


Minerals

Calcium:
Calcium is needed for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and sending messages through the nervous system. A constant level of calcium is maintained in body fluid and tissues so that these vital body processes function efficiently.
Bone undergoes continuous remodeling, with constant resorption (breakdown of bone) and deposition of calcium into newly deposited bone (bone formation) [2]. The balance between bone resorption and deposition changes as people age. During childhood there is a higher amount of bone formation and less breakdown. In early and middle adulthood, these processes are relatively equal. In aging adults, particularly among postmenopausal women, bone breakdown exceeds its formation, resulting in bone loss, which increases the risk for osteoporosis (a disorder characterized by porous, weak bones)


Magnesium:
Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant [1].
Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.

Choline:
Choline is a chemical similar to the B-vitamins, and is often lumped in with them, although it is not (yet) an "official" B-vitamin. Although its entire mechanism of action, particularly how it interacts with other nutrients, is not completely understood, it seems to often work in concert with folate and an amino acid called methionine. Although the human body can make some choline it is generally recognized that it is important to get dietary choline as well.
Choline serves various functions in our bodies – in the structure of cell membranes, protecting our livers from accumulating fat, as the precursor molecule for the neurotransmitter acetylcholine, and more. Because of rapid development in fetuses and infants, we have a great need for choline in our early lives. Human milk has high levels of choline.


Inositol:
Vitamin B 3 is required for the proper function of more than 50 enzymes. Without it, your body would not be able to release energy or make fats from carbohydrates. Vitamin B 3 is also used to make sex hormones and other important chemical signal molecules.
Vitamin B 3 comes in two principal forms: niacin (nicotinic acid) and niacinamide (nicotinamide). When taken in low doses for nutritional purposes, these two forms of the vitamin are essentially identical. However, each has its own particular effects when taken in high doses. Additionally, a special form of niacin called inositol hexaniacinate has shown some promise as a treatment with special properties of its own.

L-Theanine:
L-theanine (also known as just theanine) is an amino acid found in tea. It is also used in dietary supplements and is claimed to be useful for a variety of different conditions such as anxiety, Alzheimer's disease, and high blood pressure (hypertension).It is not exactly clear how the amino acid works. It might work for anxiety by increasing levels of gamma-aminobutyric acid (GABA), a brain chemical that is naturally calming. It may also increase serotonin levels in the brain. It is thought that the substance may also protect nerves in the brain from damage seen with Alzheimer's disease. In animals, it lowers norepinephrine levels, which may help lower blood pressure.

Boron Citrate:
Boron Citrate, the fifth chemical element, is also is a trace nutrients found primarily in fruits and vegetables Prunes, grapes and raisins, dates, apples, pears, grains and soybeans, almonds and other nuts, and unprocessed honey all contain boron.
Boron citrate, when taken in the recommended dosage of from 3 milligrams to 9 milligrams daily, has a variety of benefits.
Boron citrate, by activating Vitamin D and estrogen, helps prevent or alleviate the effects of osteoporosis in post-menopausal women
Boron, by increasing cognition, may prevent memory loss and be valuable in the treatment of Alzheimer’s disease. It has also been known to relieve the symptoms of arthritis.

Fruit Phyto Nutrients

Amalaki:
Considered to be one of the most important and potent ingredients used in Ayurvedic Pharmacopia, this food, known as "The Great Rejuvenator," is used to strengthen the immune system and provide support for many common illnesses. Rich in Vitamin C, this Indian food benefits many organs of the body and supports them as they fight disease causing free-radicals. In addition, these specially trained healers believe it works as an adaptogen, helping the body positively modify its response to stress, thus reducing disease and illness while working to maintain longevity and health.

Lycium (Wolfberry, Goji Berry):
Lycium fruit contains polysaccharides which have been demonstrated to strongly fortify the immune system. Lycium is also very rich in vitamin C and B vitamins. Furthermore, it is the richest source of carotenoids, including beta carotene, of all known plants on earth and is thus a powerful antioxidant. It is believed to fortify the system against disease and to provide the energy to overcome difficult obstacles.Lycium has been tested as an anti-obesity drug. Patients were given 30 grams each morning and each afternoon to be made into a tea. Results were excellent. Most patients lost significant weight. Lycium is also commonly used by first trimester mothers to prevent morning sickness.

Mangosteen:
Although there is no reliable evidence that mangosteen juice, puree, or bark is effective as a treatment for cancer in humans, its fruit has been shown to be rich in antioxidants. Very early studies in the lab suggest that it may have promise as a treatment to be applied to the skin for acne. Early small studies in the lab and on rats suggest that further research should be done to find out if it can help with cancer prevention in humans. In the United States, it is taken by mouth and is supposed to support microbiological balance, help the immune system, improve joint flexibility, and provide mental support.

Acai Berry:
The major benefits of the acai berry are thought to include its strong heart health benefits. The acai berry is known to be a rich source of compounds called anthocyanins. These anthocyanins are the same compounds thought to give red wine its health benefits, but acai berries may contain even higher concentrations of these healthy chemicals than wine, with none of the health risks associated with alcohol.
The acai berry is also a rich source of protein and dietary fiber, in addition to high levels of both omega-6 and omega-9 fatty acids, thought to have a protective effect on the heart and cardiovascular system. The omega-6 and omega-9 fatty acids contained in the acai berry may also play a role in lowering levels of cholesterol in the blood.In addition to these important benefits, the acai berry is thought to play a vital role in slowing down the aging process. In health food circles, the acai berry is known as one of the most powerful of the anti-aging superfoods. It is thought that this anti-aging effect is a combination of the high levels of anthocyanins and the strong antioxidant vitamin content the fruit contains. In fact, the acai berry is known to contain ten times as many antioxidant vitamins as grapes and twice as many as

Pomegranate juice:
What are pomegranates good for? Researchers report that they are rich in antioxidants that can keep bad LDL cholesterol from oxidizing (American Journal of Clinical Nutrition, May 2000). This degradation of LDL seems to be an initial step in the development of atherosclerosis. In addition, pomegranate juice, like aspirin, can help keep blood platelets from clumping together to form unwanted clots.

Herbal Energizer

Glucuronolactone:
Glucuronolactone is found naturally in the body. It's most likely hepatoprotective, meaning it will reduce ill effect or even improve the physical state and function of the liver, which is where the metabolism of glucose begins enzymatically.
By protecting glycogen stores and their synthesis, Glucuronolactone is an ergogenic aid that can help to fuel both exercise performance and recovery. Some of the benefits linked with Glucuronolactone include its effect as an aid to memory retention, concentration and reaction time. It may also promote a positive mood. Glucuronolactone may also be helpful in ridding the body of harmful substances and providing an instant energy boost.

L-Carnitine:
It has been established that an adequate supply of l-carnitine is necessary for the maintenance of good health. L-carnitine transports long-chain fatty acids across the mitochondrial membrane to be metabolized. L-carnitine aids in the release of stored body fat, tryglycerides, into the bloodstream for energy. Tryglycerides are the major source for the production of energy in the heart and skeletal muscles. Access to l-carnitine is believed to increase energy levels for long-term aerobic activity. L-carnitine is also responsible for muscle contraction, regulation of protein balance and maintenance of a healthy heart. Research also suggests that an adequate supply of l-carnitine could be instrumental in the treatment of diabetes, chronic fatigue syndrome, kidney and liver disease

Eluthro:
Although not as popular as Asian ginseng, eleuthero use dates back 2,000 years, according to Chinese medicine records. Referred to as ci wu jia in Chinese medicine, it was used to prevent respiratory tract infections, colds and flu. It was also believed to provide energy and vitality. In Russia, eleuthero was originally used by people in the Siberian Taiga region to increase performance and quality of life and to decrease infections.
In more modern times, eleuthero has been used to increase stamina and endurance in Soviet Olympic athletes. Russian explorers, divers, sailors, and miners also used eleuthero to prevent stress-related illness. After the Chernobyl accident, many Russian and Ukrainian citizens were given eleuthero to counteract the effects of radiation.

Aloe Vera Concentrate:
The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.

Schizandra:
According to Russian research, schizandra will help balance, normalize, and strengthen the entire body. It increases energy and stamina and, in Chinese medicine, is said to calm the heart, which means it meets all your stated criteria.
There are many excellent adaptogenic herbs, including agnus castus and echinacea - but the reason schizandra is recommended to cancer patients is that it can clear out the chemical toxins introduced by cancer treatments and will thus help protect the liver from this onslaught. You need to use the equivalent of 200mg, twice a day.

Rhodiola:
Rhodiola is used as a tonic and remedy for fatigue, poor attention span, and decreased memory; it is also believed to make workers more productive. In Sweden and other Scandinavian countries it is used to increase the capacity for mental work and as a general strengthener.

74 Trace minerals:
Imbalance in Minerals (on the cellular level) is one of the basic causes of diseases.

Antioxidants

Methylsulfonylmethane (MSM):
MSM may offer a significant new nutritional substance for the control of arthritic pain as a safe, non-toxic method.
This pilot double blind, random study proves that oral supplementation with MSM is a valuable addition to hair care. Hair health was significantly improved in a short term of 6 weeks.This pilot double blind, random study proves that oral supplementation with MSM is a valuable addition to nail care. Nail health was significantly improved by 80% overall in a short term of 6 weeks

Hesperidin Complex:
Antioxidant effects of the VO(IV) hesperidin complex and its role in cancer chemoprevention.
Many of them display antitumoral and osteogenic effects in several cell lines.Natural polyphenols such as flavonoids have antioxidant properties since they scavenge different free radicals.

Lutein:
There is very good evidence that the lutein in food helps protect against cataracts and macular degeneration, two common, age-related eye disorders. Lutein and another carotenoid, zeaxanthin, form the yellow pigment of the retina and absorb blue light, a harmful component of sunlight. In addition, new evidence from a study completed last year showed that lutein may help protect against clogging of the carotid arteries in the neck, an indication of atherosclerosis, the disease that leads to most heart attacks.

Lycopene:
Numerous studies correlate high intake of lycopene-containing foods or high lycopene serum levels with reduced incidence of cancer, cardiovascular disease, and macular degeneration.

Quercetin:
Quercetin belongs to a group of plant pigments called flavonoids that give many fruits, flowers, and vegetables their color.
Flavonoids such as quercetin are antioxidants -- they scavenge damaging particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death. Antioxidants can neutralize free radicals and may reduce or even help prevent some of the damage they cause. They also help keep LDL ("bad") cholesterol from being damaged, which scientists think may contribute to heart disease.

Coenzyme Q10:
Animal studies have shown that coenzyme Q10 helps the immune system work better and makes the body better able to resist certain infections and types of cancer
Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as heart conditions, muscular dystrophies, Parkinson's disease, cancer, diabetes, and HIV/AIDS. Some prescription drugs may also lower CoQ10 levels.

Tumeric:
The rhizome (root) of turmeric ( Curcuma longa Linn.) has long been used in traditional Asian medicine to treat gastrointestinal upset, arthritic pain, and "low energy." Laboratory and animal research has demonstrated anti-inflammatory, antioxidant, and anti-cancer properties of turmeric and its constituent curcumin. Preliminary human evidence, albeit poor quality, suggests possible efficacy in the management of dyspepsia (heartburn), hyperlipidemia (high cholesterol), and scabies (when used on the skin).

Alpha Lipoic Acid:
Alpha-lipoic acid is unique in several ways. Unlike other antioxidants, which work only in water (such as vitamin C) or fatty tissues (such as vitamin E), alpha-lipoic acid is both fat- and water-soluble. That means it can work throughout the body. In addition, antioxidants are depleted as they attack free radicals, but evidence suggests alpha-lipoic acid may help to regenerate these other antioxidants and make them active again.Alpha-lipoic acid can lower blood sugar levels, and its ability to kill free radicals may help reduce pain, burning, itching, tingling, and numbness in people who have nerve damage caused by diabetes (called peripheral neuropathy)


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